Motivation

You’re sticking to your gym routine diligently. You’re working hard and following a solid plan. Your motivation was sky high when you embarked upon this program, but on the way, your progress slowed down like glacial movement. You start losing your motivation. And then comes the family event like some marriage function (we’re in the […]

Rio Olympics 2016 had just passed. Media went crazy singing praises of our country’s pride & joy, the medal winners, viz. P.V. Sindhu & Sakshi Malik. Dipa Karmakar too was applauded for her unprecedented feat of entering into finals of the vault event. But do you actually believe that these medals have brought back home