1:1 Coaching — ISST Coached
Genuinely personalized coaching, delivered one-on-one by an ISST-credentialed coach, not a cohort, not a group.
What it is
ISST Coached pairs you directly with an ISST-credentialed coach for a genuinely individual coaching relationship: a diagnostic conversation to understand your starting point and goals, a personalized training and nutrition plan built around you, and ongoing 1:1 check-ins to adjust as you progress. It is a lighter-touch relationship than fully active, high-frequency private management but it is genuinely 1:1, not group-based.
Suggested format
A typical engagement runs as an ongoing monthly coaching relationship (not a fixed program length, unlike Group Coaching’s 8-week cohort) — since 1:1 delivery works better as a continuing relationship a client can stay in as long as it’s useful, rather than a cohort that ends on a schedule. It generally proceeds as below:
- An initial diagnostic call to understand your goals and starting point
- A personalized training and nutrition plan built around you
- Bi-weekly 1:1 check-ins (call or async)
- WhatsApp support between check-ins
Investment
Starting from ₹10k per month, vary by coach & services.
Exact pricing for ISST Coached will be shared during your consultation.
What's included
- A 1:1 diagnostic call with your ISST coach
- A personalized training and nutrition plan
- Bi-weekly 1:1 check-ins
- WhatsApp support between check-ins
Frequently asked questions
Group Coaching (ISST Strength Collective) is cohort-based live group calls, a shared community, and structured content delivered to everyone in the cohort together. ISST Coached is genuinely individual: your own diagnostic call, your own plan, and 1:1 check-ins with your coach, with no group or community component.
Rishabh Sharma Performance System is Rishabh’s own separate, invitation-only private coaching practice. ISST Coached is delivered by ISST’s own coaching team as a distinct, institutionally-branded offering, a lighter-touch 1:1 relationship than a fully active, high-frequency private practice. Neither option is ‘better’ than the other; they serve different requisites.
Request a Consultation
Tell us a bit about your goals and we’ll follow up to see if ISST Coached is the right fit.