How To Undo The Diwali & New-Year Binge
Diwali and New-Year time is the merrymaking time in our country. People all around the country enjoy the holidays by visiting friends/relatives, relishing good food, and having plain ol’ fun.
Weight Management
The Biggest Dieting Mistake
Biggest Dieting Mistake You Make While Trying To Get Shredded
Trying to lose a lot of fat is not very enjoyable experience, and accomplishing fat loss in a hurry requires lots of self-discipline and dedication on your part.
Fatloss In A Hurry
How To Accomplish Fatloss When You’re In Hurry
Dieting and fatloss is a double-edged sword. On one hand, you get rid of excess lard deposited in your body which could potentially increase cardiovascular risk and other health issues while making you look like crap. But on the other hand, when losing lots of extra weight you risk muscle, bone and performance loss if you’re not careful about it. Those with medical conditions have no other way to look around. But otherwise ‘healthy’ individuals need to approach fat loss in a controlled and sustainable manner for lasting results.
A Dieters Dilemma
Imagine yourself going out with a bunch of friends when you’re dieting.
One Size Fits All Nutrition
What do most of the good diets have in common?
What traits do successful dieters share?
