Anterior Pelvic Tilt

Anterior Pelvic Tilt (APT) is the tilting of the pelvis in the forward direction more than normal. This gives the affected person a protruded-glutes look
similar to Donald duck. Other visual cues include an increased lower back curvature (lordosis) and sticking out abdomen even if you don’t have a fat gut. Further investigation of the muscular system may also reveal tight hip flexors, gluteal dysfunction or weaker abdominal muscles. read more